FAQ | FIGHTFiiT

What is FIGHTFiiT?

FIGHTFiiT is a personal training program that combines various combat sports disciplines to help individuals improve physically and mentally. I focus on MMA, Boxing, Muay Thai Boxing, & Kickboxing. FIGHTFiiT also provides coaching and programming for Strength and Conditioning, Speed Training, and Mindset.
Who can join FIGHTFiiT?

FIGHTFiiT programs are designed for everyone, from beginners to professional fighters. Whether you are looking to start learning MMA or wanting to refine your skills, I have a program for you, and can help you reach your goals.
What types of programs does FIGHTFiiT offer?

I offer a range of programs including 1-on-1 personal training, group classes, and specialised courses focusing on striking, grappling, and overall fitness. I teach Boxing, Muay Thai Boxing, Mixed Martial Arts Striking, MMA Grappling, and Mixed Martial Arts.
Do I need any previous experience to join FIGHTFiiT?

No previous experience is necessary. I have years experience and will customising your training based on your current fitness level and experience.
How are the training sessions structured at FIGHTFiiT?

Each session is tailored to meet the individual goals and needs of my training partners, incorporating elements like technique training, strength conditioning, speed training, mindset, and strategy development.
Where are FIGHTFiiT training sessions held?

Training sessions are held at outside locations in Glasgow and Edinburgh, and I also offer online training sessions for clients worldwide.
What do I need to bring to my first training session?

You should bring comfortable workout clothes, a water bottle, and a positive attitude. I will provide any specific gear needed for the day's activities.
How long are the training sessions at FIGHTFiiT?

Training sessions typically last between 60 to 90 minutes, depending on the program and your personal fitness goals.
Can I try a session before I commit to a program?

Yes, I offer trial sessions for new training partners to experience my training style and meet me before we start our progress properly.
What measures does FIGHTFiiT take to ensure safety during training?

Safety is my top priority. All my programs follow strict safety protocols including proper warm-ups, technique supervision, and the use of equipment.
How much does FIGHTFiiT training cost?

The prices vary depending on the program and training frequency. I offer a range of options to suit different budgets and goals. Please contact me for detailed pricing information.
How can I book a session or join a program at FIGHTFiiT?

You can book a session or sign up for a program through my website, or contact me directly via phone or email for assistance. Alternatively send me a text or contact me on social media. All these contact details are in the contact section of the website.
Does FIGHTFiiT offer any special programs for advanced fighters?

Yes, FIGHTFiiT offers advanced programs that focus on high-level techniques and competition preparation for experienced fighters, I deep dive into each fighters game and schedule and find all the places to make all the improvements I can.
What is the cancellation policy for FIGHTFiiT sessions?

Sessions require a 24-hour notice for session cancellations. Training Partners can reschedule their sessions based on availability.